hustlerstatecoaching.com

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Coaching With Tushar

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    Lifestyle Focused

    Lifestyle Focused

    Whether it is sustainable weight loss or weight gain, or changing your complete lifestyle from bad eating habits to complete messed up schedules – this program will allow you to build up a schedule according to your daily needs and you’ll learn the basics of fitness and nutrition from scratch and how yo implement it according to your lifestyle.

    • Sustable Weight loss/Gain including Body Recomposition.

    • Covering and Learning A to Z of fitness and nutrition.

    • Building up schedules and strategies according to your lifestyle.

    • Accountability and Weekly Check ins for growth.

    Physique Development

    Physique Development

    If you are someone who is going to gym for more than 2 years consistently and wondering why you are not seeing any changes in your physique, this program covers all the area of physique development. In this program will cover basics of muscle building and Peak nutrition that will help you to achieve your potential in shorter time.

    • Assessing body needs for growth with the coach.

    • Coveing all the major topics related to physique development.

    • Periodized Training with block nutrition method.

    • Excercise selection and form reviews for one particular needs Weekly check ins and adjustments for proper progressive growth.